York, PA Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for York, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for York, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
More
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
View Profile
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
More
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
View Profile
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety...
More
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul...
More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community.
View Profile
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for York, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t...
More
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ...
More
Who might be a good fit for Jarrod?
Jarrod Balmer offers an approach that may suit individuals focusing on healing from trauma and managing anxiety. His trauma-informed care, combined with culturally sensitive collaboration, supports those exploring their identity or facing challenges related to chronic illness, neurodiversity, or mental health within diverse communities.
View Profile
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages...
More
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also wil...
More
Who might be a good fit for Michael?
Michael Hollen may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. He offers flexible scheduling and tailors his approach to meet clients’ emotional and developmental needs, supporting a diverse range of ages and backgrounds.
View Profile
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex...
More
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe...
More
Who might be a good fit for Kyle?
People experiencing anxiety and looking for a therapist with experience in trauma and PTSD might consider Kyle Balasco’s style of care. His holistic approach focuses on addressing the whole person, incorporating methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to provide comprehensive support for individuals facing mental health challenges.
View Profile
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for...
More
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for healing and growth when given a safe, suppor...
More
Who might be a good fit for Maureen?
Maureen Griffin may work particularly well with those looking to build skills around coping with trauma, anxiety, or depression. She creates a safe, supportive space that encourages healing and growth, using approaches like ACT, CBT, and EMDR to help clients navigate complex emotional experiences.
View Profile
My mission is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unloc...
More
My mission is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unlocked. Through my traditional counseling and ex...
More
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily acti...
More
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily activities, relationship, work, and health? Is it...
More
Who might be a good fit for Funmilayo?
Funmilayo Whitaker may support individuals who want to explore emotional balance and self-compassion through a compassion-focused therapeutic lens. She works with clients managing anxiety, mood disorders, and trauma by combining evidence-based strategies with a warm, collaborative approach to help restore calm and resilience.
View Profile
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ...
More
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the...
More
Who might be a good fit for Dana?
Dana Spickler offers an approach that may suit individuals focusing on managing their ADHD, anxiety, or career transitions. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction, coupled with her experience with foster care and adolescent mental health, could be particularly meaningful for those seeking to empower themselves and effect desired changes in their lives.
View Profile
I am a Licensed Profession Counselor (LPC) in the state of Pennsylvania and a Licensed Clinical Professional Counselor (LCPC) in t...
More
I am a Licensed Profession Counselor (LPC) in the state of Pennsylvania and a Licensed Clinical Professional Counselor (LCPC) in the state of Idaho. Additionally, I am a Board...
More
Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million d...
More
Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are...
More
Who might be a good fit for Jamey?
Jamey McCormick may be a good match for people navigating overwhelming life situations who prefer a person-centered, adaptable framework. Those experiencing difficulties in maintaining work-life balance, struggling with relationship or family conflicts, or facing mental health challenges like anxiety or depression, may find his empathetic and compassionate approach beneficial. His expertise in areas like ADHD, anger management, coping skills, and trauma, among others, may make him a suitable option for older adults seeking a non-judgmental space to heal and grow.
View Profile
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental...
More
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community ment...
More
Who might be a good fit for Erin?
Erin Hipple may be a strong resource for individuals looking to develop strategies for managing trauma, identity exploration, or grief. Their approach integrates somatic and narrative therapies with a focus on social justice and affirming diverse gender and sexual identities, creating a supportive space for those navigating complex personal and systemic challenges.
View Profile
Hello, I am Alex,
If you know some things in your life need to change are unsure of where to start, I am here to help. Do you ev...
More
Hello, I am Alex,
If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is...
More
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter.
I’m a solutions-focused t...
More
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter.
I’m a solutions-focused therapist who believes healing doesn’t have ...
More
Who might be a good fit for Danyel?
Danyel Sileo may be a good match for people navigating family transitions and identity-related challenges who prefer a strength-based and gender-affirming framework. His work with LGBTQ+ clients and families, combined with an emphasis on building self-esteem and fostering acceptance, supports individuals and loved ones seeking understanding and growth in these areas.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.