York, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for York, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for York, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for York, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Who might be a good fit for Paul?
Paul Pangburn may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. His down-to-earth, nonjudgmental approach incorporates mindfulness and flexible techniques tailored to help clients address challenges like anxiety, depression, and family conflict while fostering a balanced, fulfilling life. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
ANGELA FUCCI
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,... More
Therapist
Offers online care for York, Pennsylvania
LCSW
Female
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves... More
Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for York, Pennsylvania
LPC|LCPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for York, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
MELISSA STROUP
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths... More
Therapist
Offers online care for York, Pennsylvania
LCMHC|LPC
Female
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we ... More
Who might be a good fit for Melissa?
Melissa Stroup may be a match for those interested in an eclectic, humanistic approach, particularly when facing burnout, anxiety, or life transitions. Her virtual practice offers a supportive space to build skills for managing daily stressors while honoring clients’ unique strengths and diverse backgrounds. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
JIEUN GU
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counse... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Bou... More
Who might be a good fit for Jieun?
Individuals or couples navigating life transitions, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Jieun Gu, where applicable. Her culturally sensitive therapy and mindfulness-based stress reduction techniques may be particularly beneficial for those who appreciate a holistic and grounded approach to mental health. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA LOVELACE
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges related to ADHD, addiction, or anger management may find alignment with the strategies and frameworks utilized by Patricia Lovelace. Her integrated approach weaves together traditional therapies like CBT with mindfulness and compassionate, person-centered techniques to support healing on emotional, psychological, and spiritual levels. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
BARRY KREVOKUCH
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bring... More
Therapist
Offers online care for York, Pennsylvania
LPC
Male
I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clien... More
Who might be a good fit for Barry?
Barry Krevokuch may align well with adults who are working through issues such as addiction, life transitions, or self-esteem challenges. He incorporates a flexible, spiritually informed approach that blends evidence-based therapies with creative and supportive techniques, aiming to tailor the process to each individual’s unique journey. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
CRYSTAL SIPLING
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f... More
Who might be a good fit for Crystal?
Crystal Sipling may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her focus on creating a safe, nonjudgmental space supports clients in exploring their experiences and developing new ways of relating to themselves and others. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM SNYDER
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d... More
Therapist
Offers online care for York, Pennsylvania
LPC
Male
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff... More
Who might be a good fit for William?
Individuals working through challenges such as anxiety, depression, or life transitions may find support through the approach used by William Snyder. His collaborative and non-judgmental style emphasizes listening deeply to each person's unique experiences, helping clients develop practical skills tailored to their goals for a healthier, more fulfilling life. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
SHAAKIRA GILLETTE
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth... More
Therapist
Offers online care for York, Pennsylvania
LCSW
Female
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br... More
Who might be a good fit for Shaakira?
Shaakira Gillette may be well-suited to individuals who value a holistic and mindfulness-based approach in managing issues such as anxiety, depression, or trauma. Her blend of cognitive behavior therapy, introspective activities, and metaphysics, coupled with her unique expertise in Clinical Hypnotherapy, may particularly resonate with those seeking a deeper understanding of their emotions and thoughts. Her emphasis on achieving harmonious alignment of mind, body, and spirit can offer a unique perspective for those navigating life transitions or aiming to boost their self-esteem. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
IRENE CZELEJ
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf... More
Who might be a good fit for Irene?
Irene Czelej offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her warm, person-centered style integrates cognitive behavioral and mindfulness techniques to help clients feel heard and build practical strategies for lasting change. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
KESEDRIA CARTER
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvani... More
Therapist
Offers online care for York, Pennsylvania
LCSW
Female
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of t... More
Who might be a good fit for Kesedria?
Individuals navigating challenges like anxiety, depression, or race-related trauma may find support through the approach used by Kesedria Carter. She creates a compassionate, trauma-informed space that emphasizes collaboration and inclusivity, helping clients build coping skills and strengthen communication within a social justice framework. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for York, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing self-esteem issues or trauma. His diverse therapeutic methods, coupled with his experience in addressing issues like ADHD, may also provide an empathetic and effective environment for adults of all age ranges looking to navigate mental health and addiction-based issues. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for York, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
MEAGAN DOWD
If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my M... More
Who might be a good fit for Meagan?
Meagan Dowd may be well-suited to individuals who value a strengths-based and supportive therapeutic approach in managing anxiety, depression, or life transitions. She integrates cognitive behavioral therapy and mindfulness techniques to help adults build coping skills and navigate various emotional challenges with greater resilience. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)
TIFFANY WRIGHT
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work with folks dealing with anxiety, depression,... More
Who might be a good fit for Tiffany?
People experiencing anxiety or depression, or those wanting to strengthen self-esteem, could benefit from Tiffany Wright’s focused therapeutic work. Her compassionate yet straightforward approach creates a safe space for clients to explore healing and build inner strengths through a collaborative, trust-based relationship. View Profile
York, PA
Mindfulness-Based Stress Reduction (MBSR)