Alysia Kirk
I am a LPC-MHSP with over 10 years of experience working in mental health. My experience is varied across settings, including residential treatment for co-occurring disorders, outpatient group practice with a specialization in DBT, and private practice. As a mixed race woman and former Division I athlete, I bridge lived experience with clinical training to help those struggling with stress, anxiety, depression, identity, low self-esteem, trauma, life transitions, and sports performance. My approach to therapy is integrative and holistic, combining Cognitive-Behavioral, Dialectical Behavior Therapy, Internal Family Systems, and Somatic-Based therapies. A top priority for me is to meet you where you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. My therapy style is relational, supportive, humorous, and directive. I will work to earn your trust and create a safe space for you to feel seen, heard, and understood. I will listen non-judgmentally, support you, give you tools and feedback, and push you toward your goals and the life you want. You can expect to be challenged, but you can also expect to laugh! Therapy should be enjoyable, and I hope you look forward to sessions even when we talk about the hard stuff.
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