Amanda Mills
Life is not easy. Your feelings matter; you matter and you were not meant to do everything alone. You are here looking at my profile for a reason. I can help hold space for you and listen. I work with people of all ages with grief and loss (including pregnancy, anticipatory, etc), anxiety, depression, trauma (childhood, adult, medical, etc) and bonding/attachment. Therapy is a place where we can explore how to make life less heavy. I have 17 years of experience in treating trauma, depression, anxiety, self harm, social skills as well attachment and bonding. I can provide non-offending parenting classes, work on anger management skills, mental health assessments & ESA certification. I am a level one Theraplay trained therapist and also utilize DBT; TF-CBT, CBT & many other modalities. You have made it here for a reason. Reaching out for help, guidance and/or strength is a huge step and I will not take that lightly. Let's chat more to see what your needs and goals are to better determine if I can fit into YOUR plans.
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