Amani Mathis
Welcome to my practice. Life can feel overwhelming, but healing is possible. Whether you’re processing trauma, managing intense emotions, exploring identity, or improving relationships, you don’t have to face it alone. Together, we’ll create a safe, compassionate space to honor your unique experiences, deepen self-understanding, and work toward meaningful growth aligned with your values. Let’s take the first step toward building the balanced, fulfilling life you deserve. I use evidence-based approaches like DBT, EMDR, and mindfulness, combined with culturally informed care, to tailor therapy to your needs. Whether you’re building resilience, managing emotions, or processing trauma, I’m here to help you find balance and achieve your goals. The therapeutic process is centered around you, and I am here to provide support and guidance as you explore your emotions, thoughts, and experiences. People can expect to walk away from sessions feeling empowered to take control of their mental health. Your comfort and well-being are of the utmost importance to me. If you have any questions, please feel free to reach out to me. I look forward to embarking on this journey with you.