Amber Bezney
Hello! I'm glad you are here. You wouldn't be here if you weren't looking to feel better. Maybe you are struggling with anxiety or you feel like life is just you going through the motions. If you are in a relationship but you still feel lonely, or you and your partner are at a loss as to what do about your growing disconnection, I can help. I am specialty trained in Emotionally Focused Therapy (EFT) a well researched and evidence- based therapy model, based on attachment science, that bring couple and individuals back into connection with themselves and others. I work with individuals and couples to undo negative repeated patterns of behavior, usually stemming from maladaptive thoughts and feelings. We will work together to make those positive changes you wish to see. I aim to create a warm, friendly and safe space during our sessions for you to be brave, process pain and face fears. We will set goals for what you wish to get out of counseling and with a growth mind set, we will work together as you learn to see yourself and others in your world more authentically and wholly. If you are coming with your partner, I will help you break the negative patterns that occur in your conflict cycle, to co-create a lasting and secure connection.
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