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Andrea Garcia

Andrea Garcia

Therapist
LMHC
Female

I am a licensed mental health therapist in the state of Florida. I earned a masters of science with a speciality in clinical counseling from Nova Southeastern University. I consider myself a holistic mental health therapist. I'm passionate about assisting individuals in the journey of aligning to their highest selves through honest self exploration, healing of childhood emotional wounds and traumas and removing blocks and barriers. As an alternative psychotherapist, I use an integrative approach of mind, body and spirit to deepen the connection with self. Utilizing shadow work, inner child work, Brainspotting and other holistic modalities to explore aspects of self that are creating barriers in life. We will explore the depths of the psyche to challenge unhealthy thought processes, beliefs, patterns, and behaviors. We will process difficult emotions, giving them space to be acknowledged and felt. You will gain a deeper understanding of your internal world while learning how to move through difficult emotions. You will learn the root of unhealthy patterns, thoughts, and behaviors while replacing them through re-parenting of the self. Learn how to re-establish a loving relationship with self and align to your inner truth.

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Andrea takes multiple insurance plans including Aetna , Cigna and more.