Ann Sumpter
As an LPC, I offer personalized counseling to help with anxiety, depression, relationships, and life changes. Using evidence-based techniques like CBT and mindfulness, I create a safe space for exploration and growth. My goal is to empower clients, build resilience, and foster positive change through a collaborative and supportive therapeutic relationship. I graduated from Marshall in 2019 with a Master's in Counseling and in 2015 with a Master's in Psychology. My approach to therapy is client-centered and collaborative. I believe in creating a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences openly. I integrate evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused therapy to help clients develop practical skills and strategies for coping with challenges. Clients can expect to gain deeper self-awareness, practical coping strategies, and a renewed sense of empowerment. Through our sessions, they will develop insights into their thoughts and behaviors, acquire skills to manage challenges effectively, and experience emotional healing and growth. Ultimately, clients can anticipate feeling more equipped to navigate life's ups and downs with resilience and confidence.
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