Anny Cruz
Hello, my name is Anny Cruz and I am a Licensed Marriage and Family Therapist based in Los Angeles, California via telehealth. With passion and care, I specialize in treating symptoms of depression and/or anxiety, self-esteem issues, grief and loss, first-generation challenges, work stress, breaking generational trauma, and life transitions. It is my priority for you to feel safe and free to bring up any issues including the ones that are difficult to say out loud. My communication style is gentle, calm, and personable. I strongly believe that the most important intervention begins with creating a non-judgmental space. I use a solution-focused, humanistic, and client-centered therapeutic approach, prioritizing your well-being above all else. My priority is to foster a safe and nurturing space where you can feel heard and empowered. Together, we'll embark on a collaborative journey to explore your strengths, challenges, and goals, working towards meaningful solutions and nurturing personal growth. To achieve this, building a trusting relationship will be prioritized, and clear communication regarding expectations and goals will be explored. Over time, we will adjust as needed based on your needs, review goals, and track your progress along the way.
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