Ariana Lenox

Therapist

LMHC

Female

I am a Licensed Mental Health Counselor (LMHC), Credentialed Alcohol and Substance Abuse Counselor (CASAC), and Certified Clinical Trauma Professional (CCTP). I specialize in working with survivors of trauma, as well as young adults and adults who are struggling with depression, anxiety, family strain, and relationship issues. As we work together, you will learn how to tune in to your mind and body, so you can effectively navigate through difficult emotions, while also learning to identify and challenge negative thinking/behavioral patterns. Additionally, we'll work collaboratively to gain insights about how past experiences are playing a role in your current issues. Regardless of the cause, daily life can begin to feel unmanageable and pulling ourselves out of a dark place might seem impossible. With thorough exploration, support, and patience, I can help you develop a better understanding of your self and how to move beyond your barriers.

About Ariana Lenox

Practice/Network Information

Ariana Lenox is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Bipolar Disorder Depression Domestic Violence Family Conflict Grief LGBTQ+ Mental Health Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Ariana Lenox's availability for new clients.

Ariana takes multiple insurance plans including Aetna , Anthem and more.

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