Ashley Cooks

Therapist

LPC

Female

Can my life be restored? This is a question that you may pose to yourself. I utilize a cognitive, strengths-based approach. During our work together we’ll practice grounding techniques, implement ways to set boundaries, re-connect you with your body, gage personal strengths, and process painful experiences. Allow me to introduce you to your healed self. During this journey together we will work to restore your peace, happiness, and fulfillment. You can live abundantly after trauma. From the comfort of your own home, we will collaborate via video, making services even more convenient for you. Congratulations on taking the first step! I look forward to working with you.

About Ashley Cooks

Top Specialties

ADHD Anger Management Anxiety Depression Family Conflict Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

2100 Southbridge Parkway. Birmingham, AL

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Alabama

FAQs

Continue to Headway to confirm Ashley Cooks's availability for new clients.

Ashley takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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