Ashley Dillon

Therapist

LCSW

Female

I am a Licensed Clinical Social Worker with an MSW from the University of Central Florida. I have worked with individuals facing challenges including: PTSD, anxiety, depression, eating disorders, autism, sexual trauma, and domestic violence. I have experience in settings from crisis shelters, in-home therapy, to private practice. It is important to me that you feel comfortable and that I hold space for a healthy therapeutic bond, as this is one of the highest predictors of successful therapy. Therapy can be many things and the process is never the same from one person to the next. I genuinely enjoy getting to know new people and adapting to meet the needs of the individual. I am solution-focused in my approach and my goal is to teach you how to love and support yourself, and manage the challenges you face currently and as you move forward in life. I feel laughter reignites parts of ourselves we tend to close off or abandon, so I encourage humor in my work. My aim is to always meet you where you are and help you know that your voice is heard. You'll come away from your first session knowing that you have someone to move through the process of growth and healing at your side, in solidarity.

About Ashley Dillon

Practice/Network Information

Ashley Dillon is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anxiety Depression Domestic Violence Eating Disorders Family Conflict Grief Learning Disabilities Physical Health Condition Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Art Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Experiential Therapy Humanistic Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to Headway to confirm Ashley Dillon's availability for new clients.

Ashley takes multiple insurance plans including Aetna , Cigna and more.

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