Ashley Sauer

Therapist

LMHC

Female

I am a Licensed Mental Health Counselor and Marriage and Family Therapist Intern, committed to compassionate and effective therapy. Specializing in individuals 16+, couples, and families, I use an integrated approach focusing on your strengths. Together, we'll achieve goals for connection, fulfillment, and overall well-being. In my practice, I believe that every individual holds the potential for growth, healing, and self-discovery. With a person-centered approach, I value the importance of empowering, honoring unique experiences, strengths, and aspirations. It is important for me to meet you where you are in the therapeutic process and support you on your journey to change. As a therapist, I prioritize your journey through challenges, values your perspective, and encourages accountability for growth. Together, we'll achieve goals for connection, fulfillment, and overall well-being.

About Ashley Sauer

Top Specialties

Anger Management Anxiety Bipolar Disorder Depression Family Conflict Grief Peer Relationships Personality Disorders Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Experiential Therapy Gottman method Humanistic Motivational Interviewing

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to Headway to confirm Ashley Sauer's availability for new clients.

Ashley takes multiple insurance plans including Aetna , Cigna and more.

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