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Ashley Shovel

Ashley Shovel

Therapist
LPC
Female

I am a Licensed Professional Counselor (LPC) with a Master’s degree from the University of North Texas in Counseling with specialized coursework in trauma and play therapy. I specialize in treating children, adolescents, and adults who have experienced sexual or psychological trauma, Anxiety, Depression, co-dependency, and low self-esteem. I strive for authenticity and directness and can help you improve self-image, reduce shame, increase confidence, and reduce negative beliefs about self. My work with trauma led me to seek specialized training in childhood sexual abuse, self worth, and resiliency. This training includes play therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma Focused – Cognitive Behavioral Therapy (TF-CBT). I’m here to help you navigate the difficulties of life and meet you where you’re at, whether you’re an adult, teen, or child. I value connection and strive to support you on your journey to healing and growth.

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Ashley takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.