Ashley Thomas

Therapist

LISW

Female

Do you feel lost when it comes to starting your healing journey? When we feel broken and defeated, the task of rebuilding ourselves and our live can leave us feeling overwhelmed and wondering where to turn. We all experience challenges and difficult emotions that can need extra attention and processing. I specialize in working with people who struggle with anxiety, self-esteem issues, weight gain/loss or going through bariatric surgery, relationship conflict, work stress, or significant life changes. When you're ready to begin your journey of healing you do not need to go through it alone! My clients appreciate my compassionate and warm approach. I am an LGBTQIA+ affirming therapist. I offer in person and virtual sessions and currently have evening availability. I currently work with individual clients over the age of 18 years old and specialize in trauma and grief. I am trained in EMDR and also utilize CBT, Mindfulness, and Acceptance and Commitment Therapy. Client can expect to feel heard and seen when meeting with me. I create a warm, welcoming environment for all clients free of judgement and criticize.

About Ashley Thomas

Practice/Network Information

Ashley Thomas is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anxiety Bipolar Disorder Depression Eating Disorders Family Conflict Gender identity Grief LGBTQ+ Mental Health Men's Mental Health Multicultural / Diversity issues Obsessive-Compulsive (OCD) Peer Relationships Physical Health Condition Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Exposure Response Prevention (ERP) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LISW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Medical Mutual of Ohio Optum

Available In

Ohio

FAQs

Continue to Headway to confirm Ashley Thomas's availability for new clients.

Ashley takes multiple insurance plans including Aetna , Anthem and more.

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