Barbara Lydon

Therapist

LPC

Female

The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. I am a person-centered, holistically trained counselor who works primarily with the Internal Family Systems (IFS) model of therapy. I connect deeply with my clients, meeting them where they are at in their journey, ensuring they feel safe and held in the counseling relationship, and working with both mind and body. Using the IFS model, I guide client’s toward greater self-awareness of their “parts” with a goal of achieving a sense of harmony and balance within their internal system. Please check out my website for further insights. If you feel I may be a good fit for you, set up a free consultation so we can explore the possibility of working together.

About Barbara Lydon

Top Specialties

Anxiety Depression Family Conflict Grief Peer Relationships Stress Trauma and PTSD

Treatment Methods

Humanistic Internal Family Systems (IFS) Relational Strength-Based Trauma-Focused CBT (TF-CBT)

Languages Spoken

Practice/Network Information

Headway

36 Oak Street. BUENA VISTA, CO

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Colorado

FAQs

Continue to Headway to confirm Barbara Lydon's availability for new clients.

Barbara takes multiple insurance plans including Aetna , Anthem and more.

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