
Beda Bjorn
Therapist
LMHC
Female
My approach to therapy is rooted in empathy, authenticity, and collaboration through a trauma-informed lens. I believe in tailoring treatment to meet everyone’s unique needs and goals, drawing from evidence-based practices such as Cognitive Processing Therapy (CPT), Polyvagal techniques, and solution-focused therapy. By fostering a nonjudgmental and empowering environment, I strive to help clients build resilience, gain insight, and develop practical skills to overcome obstacles to live a satisfying lifestyle.
About Beda Bjorn
Top Specialties
Treatment Methods
Attachment-based
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Experiential Therapy
Gestalt
Humanistic
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Positive Psychology
Psychodynamic
Rational Emotive Behavior Therapy (REBT)
Relational
Schema Therapy
Solution Focused Brief Therapy (SFBT)
Strength-Based
Structural Family Therapy
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LMHC
FAQs
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Beda takes multiple insurance plans including Aetna
, Cigna and more.