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Bethany Hicks

Bethany Hicks

Therapist
LCSW
Female

Greetings and Aloha. Welcome to my professional profile! I am a Licensed Clinical Social Worker with 7 years of experience helping individuals navigate anxiety, stress, trauma, and other mental health challenges. CBT: Using cognitive reframing to challenge negative thoughts and replace them with more positive or realistic perspectives. Trauma-focused: Addressing the impact of traumatic experiences on clients' mental and emotional well-being. Humanistic: Emphasizing empathy, validation, and creating a therapeutic relationship based on trust and understanding. Humor: Using humor as a tool to reduce stress, build rapport, and foster a positive therapeutic atmosphere. Catharsis: A release of strong emotions, often through talking about them. Relief: A sense of easing or lightness after discussing difficult topics. Validated: Feeling understood and acknowledged for their experiences. Heard: Feeling like their voice and perspective are valued. Supported: Knowing they have someone to rely on and turn to. Inspired: Feeling motivated or hopeful about their future.

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Bethany takes multiple insurance plans including Aetna , Anthem and more.