Betty Cousins

Therapist

LICSW

Female

My goal is to partner with you in creating the change you want in your life. I provide a safe and welcoming environment for you to work towards positive change and healing. I want to help you learn healthier ways to cope and improve your quality of life. My approach to therapy is partnership with clients to achieve their therapeutic goals. I utilize client-centered and cognitive based approaches during the therapeutic process. I provide a safe, empathetic, compassionate, and nurturing space for clients to be open during the therapeutic process. I believe everyone's voice matters. I provide active listening, validation, and emotional suport.

About Betty Cousins

Top Specialties

Anxiety Depression Family Conflict Peer Relationships Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

2100 Southbridge Parkway. Birmingham, AL

License Information

LICSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Alabama

FAQs

Continue to Headway to confirm Betty Cousins's availability for new clients.

Betty takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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