Bonita Lochan

Therapist

LMHC

Female

I will utilize various evidence-based approaches, including cognitive behavioral therapy (CBT), and person-centered, strengths-based, and psychodynamic modalities. I can help you work through anxiety, depression, addiction, trauma, and various life transitions. I am sensitive to diversity in the areas of race, culture, spirituality, and gender and sexual identity. Many of us are so highly critical of ourselves and set unrealistic expectations, so I look forward to helping my clients identify and unravel harmful irrational beliefs. Therapy can help you in your journey toward being your best self. I would like to help you reach your goals by creating a safe, judgement-free space to work through your struggles and build on your strengths.

About Bonita Lochan

Practice/Network Information

Bonita Lochan is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Bipolar Disorder Depression Domestic Violence Family Conflict Grief Multicultural / Diversity issues Peer Relationships Personality Disorders Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Humanistic Jungian Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Psychoanalytic Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Bonita Lochan's availability for new clients.

Bonita takes multiple insurance plans including Aetna , Anthem and more.

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