Brianna Duval
Feeling stuck, disconnected, or weighed down by past experiences? Whether you're struggling with relationships, self-worth, or navigating grief and loss, therapy can be a powerful space for healing and growth. I specialize in helping individuals work through attachment wounds, life transitions, and the impact of trauma. My approach is collaborative, insight-driven, and action-oriented , so you can not only understand your patterns but also take meaningful steps toward change. With experience in outpatient, inpatient, and psychiatric emergency care , I have worked with individuals navigating some of the most difficult moments of their lives. I provide a safe, non-judgmental space where you can explore emotions, strengthen your relationships, and develop tools to manage life’s challenges. I incorporate relational, cognitive-behavioral, and body-based techniques to support emotional and nervous system regulation. Therapy with me begins with structured sessions to explore your history and understand recurring patterns. From there, we take a flexible, client-centered approach based on your goals. My role is to support you in moving beyond resistance, equipping you with the tools to take control of your growth. If you’re ready to start, I invite you to reach out—I look forward to working with you.