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BRITTANY SMITH

Brittany Smith

Therapist
LMFT
Female

Hey, I’m Brittany! Do you feel anxiety, grief, or unsure by life changes and transitions? Are you struggling in relationships with your spouse, friends, or family? Do you find it difficult to set boundaries or use assertive communication? I help individuals manage symptoms of anxiety, grief, and depression caused by life transitions. Together, we can identify strengths you already have as an individual to help navigate these life changes and develop effective coping skills. In addition, I assist individuals with relational issues. Relationships are a huge part of our lives, so learning how to effectively communicate and set boundaries can help take our relationships to the next level. Throughout our sessions, I take a person-centered and holistic approach to mental health. We will incorporate mindfulness in addition to coping skills that best work for you! I understand starting therapy can be scary. I’ll meet you where you are emotionally with compassion and utilize evidence-based techniques to help you reach your goals!

About Brittany Smith

Practice/Network Information

Brittany Smith is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Christian
White

Languages Spoken

License Information

LMFT

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm BRITTANY SMITH's availability for new clients.

BRITTANY takes multiple insurance plans including Aetna , All Savers and more.