Cara Cawood

Therapist

LPCMHC

Female

Hello, My name is Cara Cawood and I am a Licensed Professional Clinical Counselor. I have over 20 years experience counseling with adolescents and adults facing depression, anxiety, anger, trauma, relational issues, abuse, grief and loss, and spiritual and health challenges. The pain that brings you to counseling can leave you feeling vulnerable. My hope is to empower, educate, and encourage you as we work together to prioritize your goals, explore your God-given gifts, build on your strengths, and seek new avenues for your healing and growth. I look forward to getting to know you and walking alongside you on your journey.

About Cara Cawood

Top Specialties

Anger Management Anxiety Bipolar Disorder Depression Family Conflict Grief Peer Relationships Physical Health Condition Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Experiential Therapy Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

500 Marquette Avenue Northwest. Albuquerque, NM

License Information

LPCMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

New Mexico

FAQs

Continue to Headway to confirm Cara Cawood's availability for new clients.

Cara takes multiple insurance plans including Aetna , Cigna and more.

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