Cara Cole

Therapist

LCSW

Female

I am a New York, Maryland and Texas state Licensed Clinical Social Worker. I received my Masters in Social Work from SUNY Binghamton. I have a passion for supporting others during difficult times. I am especially drawn to those facing struggles around parenting, blending families, motherhood, military life, depression, anxiety, body image, career and relationship concerns. I use a person-centered, strengths based approach utilizing evidence-based practice, tailored to each person and their needs. You can expect a safe, non-judgmental and welcoming space in which to explore challenges & feel empowered to use your strengths to make changes, reach their goals and increase communication. You can expect to talk, learn, practice new skills, work out problems and find your strengths.

About Cara Cole

Top Specialties

Anxiety Depression Family Conflict Fertility & Reproduction Support LGBTQ+ Mental Health Peer Relationships Stress Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Gottman method Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Motivational Interviewing Multi-systemic Therapy (MST) Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Transpersonal

Languages Spoken

English

Practice/Network Information

Headway

205 Hudson Street. New York, NY

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Cara Cole's availability for new clients.

Cara takes multiple insurance plans including Aetna , Anthem and more.

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