Carla Sotelo
Hi there! I'm Carla Sotelo, a licensed bilingual Marriage and Family . I have over 10 years of experience working with diverse populations ranging from mild to severe mental health needs. I currently specialize in treating anxiety/ high stress related issues, OCD, trauma ( physical abuse, childhood related, emotional abuse, sexual abuse, traumatic grief) and eating disorders. I conceptualize symptoms through a trauma and nervous system lense. I’m trained in EMDR (Eye Movement Desensitization Reprocessing) which is a powerful treatment that helps the brain heal from trauma and other distressing experiences. EMDR has been proven to decrease symptoms related to complicated grief, chronic illnesses, anxiety, depression and can enhance performance. Together we can determine which therapy approach is better suited for your needs. My goal is that my clients feel seen and heard. I'm committed to providing a safe, compassionate and supportive environment that allows room for growth and healing. Throughout the years I have been able to witness many lives change for the better with the support of therapy and yours can too ;).
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