Cassidy Zavala

Therapist

LPC

Female

I specialize in Perinatal mental health and mood disorders, women’s physical and mental health, family planning, infertility and grief and bereavement. I am a certified Perinatal Mental Health Counselor (PMH-C), a birth and bereavement doula and have specialized training in traumatic grief and loss. I believe it is more important to adapt to the needs of my client than follow one single therapeutic approach. I am grounded in person-centered care, however, I also regularly pull from ACT, CBT, DBT, positive psychology, solution focused therapy and trauma informed care. I believe my role as a therapist is to provide support and resources in a way that works for you. Maybe you need to vent, want homework assignments, coping tools, more direction vs a listening ear, etc. You are paying for a service and I want you to leave our sessions feeling like you were heard. Therapy should be an opportunity for you to feel in control and have your concerns heard in a supportive, affirming environment.

About Cassidy Zavala

Top Specialties

Anxiety Bipolar Disorder Depression Family Conflict Fertility & Reproduction Support Grief Obsessive-Compulsive (OCD) Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Exposure Response Prevention (ERP) Humanistic Solution Focused Brief Therapy (SFBT) Strength-Based

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

457 South 4th Avenue. Brighton, CO

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Colorado

FAQs

Continue to Headway to confirm Cassidy Zavala's availability for new clients.

Cassidy takes multiple insurance plans including Aetna , Anthem and more.

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