Chad Fraga

Therapist

LMFT

Male

I am humbled as I grow both personally and professionally while learning the depth of the human condition. I enjoy treating couples and adult individuals that are wanting to deepen their inner awareness and have an expressed desire to connect further within their intimate relationships. The couple relationship, the way in which we emotionally connect, express ourselves, and grow, is one of the hardest but most rewarding things someone can commit to. I work from a non judgemental, deeply attuned, extremely curious and strength based approach. Simply coming into the therapy room is such a big step and I am incredibly hopeful and appreciative to work on this journey with you in creating a more meaningful and joyful human experience. I look forward to hearing from you! If you're looking for a band aid fix, I'm probably not the best fit. I work on inner traumas, ask the difficult questions, and provide a bit of "carefrontation" for growth. Therapy with me is not a passive experience. I am deeply involved in the therapy process. I actively control the space so everyone feels heard, connected, and empowered.

About Chad Fraga

Top Specialties

Anger Management Anxiety Depression Domestic Violence Family Conflict Gambling Addiction Men's Mental Health Peer Relationships Personality Disorders Stress Substance Misuse Trauma and PTSD

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Experiential Therapy Exposure Response Prevention (ERP) Gestalt Gottman method Internal Family Systems (IFS) Motivational Interviewing Multi-systemic Therapy (MST) Positive Psychology Psychodynamic Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

3430 American River Drive. Sacramento, CA

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Blue Cross Blue Shield Cigna Optum

Available In

California

FAQs

Continue to Headway to confirm Chad Fraga's availability for new clients.

Chad takes multiple insurance plans including Aetna , Anthem and more.

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