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Cheryl Jamison

Cheryl Jamison

Therapist
LISW
Female

I am a strengths-based therapist who is committed to helping people live the life of their dreams, just as I strive to do for myself. I want those who seek therapy to optimize their potential for achieving their goals. I take a step by step, holistic approach to help people find solutions to the issues they want to resolve. This may mean improving family and friendship relationships, setting boundaries, feeling strength and peace and removing obstacles to reaching personal goals. I use a cognitive behavioral approach combined with mindfulness practices to assist people in meeting their goals. We are what we think, and changing our perceptions can change our lives. I want to affirm and empower each person with practical, solution-focused strategies to achieve their best outcomes. I assist people in achieving greater clarity about their current situation and how to live the life they desire. I want clients to leave each session with practical steps to feel hope and to make progress.

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Cheryl takes multiple insurance plans including Aetna , Anthem and more.