Christopher Christmas
Did you know that most people don't initially consider counseling to help them with problems? Perhaps you have already spoken with friends, family, co-workers, or a respected religious/spiritual leader in your community. Perhaps those you’ve talked with don’t truly understand your perspective, or maybe they understand you, but they don’t know how to help. I’ve had these kinds of experiences myself over the years, and they led me to seek counseling for my own growth. In doing so, I have reaped the benefits for myself that have also improved my relationships, so I know how powerful it can be. My foundation of caring rests on four pillars; 1) recognizing a person’s worth, 2) honoring their trust, 3) maintaining a non-judgmental posture and 4) valuing curiosity. I have built upon that foundation with formal training as a mental health counselor, years of diverse clinical experiences using evidence-based practices to help people heal and grow, and a finally a PhD. Counseling is both science and art, and I recognize and appreciate both. So whether you are struggling with the challenges of day-to-day living, facing a new season of life, reeling from a significant loss, or have a diagnosable mental health condition, I am here to help on your journey to healing. I specialize in working with men's issues, trauma, anxiety, depression, codependency, sexual addictions, substance use disorders, and integrating spirituality/faith into counseling. I also have a working knowledge of psychopharmacology because many of my clients have been on medications in addition to therapy, but I do not prescribe medications. It takes courage to reach out for help, but it is truly worth it. If you’re ready to take that next step, I’ll be here to join you.
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