
Claudia Spaingrove
I have worked in acute counseling environments for the past twelve years and have offered a compassionate lens to my counseling. I will collaborate with you to create positive change and focus on issues which impair your movement forward. Together we will identify what is most distressing and create coping tools to move toward a healthier, calmer and more balanced functioning. I offer a non judgmental, safe space for you to discover and grow. My approaches include: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Distress Tolerance and Trauma Informed practices. When appropriate, I incorporate and engage youth and young adults in expressive therapies. I inform each client that counseling should be a natural fit. It is difficult to gain from the counseling space if you do not feel comfortable. You can expect a compassionate, non judgmental space to help you move forward and a place which will provide tools that can help you thrive and grow.
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