Book Session

Through Grow Therapy

CRISTINA-OANA CUCOANES

Cristina-oana Cucoanes

Therapists
LMFT
Female

Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, kindness, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. If you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate and nonjudgmental hand, ready to accompany you. Leveraging my expertise and personal experience, my commitment is unwavering – I am here to assist you in unveiling and addressing these layers, one at a time. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. Our journey will also lead us to embrace self-care as an embodiment of self-love, paving a trail toward a more fulfilling life. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you regain control and rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation for you to reach out to me. It's both an honor and a privilege for me to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. If you believe that my guidance and support align with your aspirations, I wholeheartedly encourage you to take the step forward. Remember, you're not alone on this path – I'm here to walk beside you. Reach out today to schedule an appointment, and let's start this transformative journey together!

About Cristina-oana Cucoanes

FAQs

Continue to Grow Therapy to confirm CRISTINA-OANA CUCOANES's availability for new clients.

CristinaOana takes multiple insurance plans including Aetna , All Savers and more.

Similar Providers

Jennifer Sierra
Jennifer Sierra
Is anxiety, depression, or stress weighing you down? Hi, I'm Jennifer Sierra, LMHC, a licensed therapist dedicated to helping you find some much-needed relief from anxiety, set boundaries, manage stre... MORE
KRISTI HARPER
Kristi Harper
Hi there, I'm Kris Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step. Has life gotten difficult? Are you struggling to find a balance in dealing wi... MORE
Claude Cayemitte
Claude Cayemitte
I am a Licensed Clinical Social Worker since 2018. I was drawn to therapy through my own mental health journey of recovery from childhood trauma, depression, and anxiety. In training, I've worked in t... MORE