Crystal Gowdy

Therapist

LCSW

Female

Welcome! I'm Crystal Gowdy, a Licensed Clinical Social Worker, and Licensed Addiction Counselor dedicated to helping individuals navigate life's challenges with compassion and authenticity. With a Master's in Social Work and years of experience in mental health and substance use treatment, I provide a supportive, non-judgmental space for healing and growth. My approach is client-centered and culturally sensitive, using evidence-based therapies such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing. As a Hispanic clinician, I understand the cultural values that shape our lives and work to break the stigma surrounding mental health and addiction. My goal is to empower clients to embrace their strengths and move toward lasting change. Clients working with me can expect a safe, supportive space to feel heard and empowered. Together, we'll use evidence-based approaches to build self-awareness and develop practical tools to navigate challenges.

About Crystal Gowdy

Top Specialties

Anxiety Depression Family Conflict Multicultural / Diversity issues Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Therapy Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Languages Spoken

Practice/Network Information

Headway

5445 DTC Parkway. Greenwood Village, CO

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Colorado

FAQs

Continue to Headway to confirm Crystal Gowdy's availability for new clients.

Crystal takes multiple insurance plans including Aetna , Anthem and more.

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