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Cynthia Young

Cynthia Young

Therapist
MFT
Female

Hola! Welcome to my profile. I got my start in community mental health working with adults ages 18 to 70, then transitioned into the LA County foster care system where I cemented my views on trauma, its effects on development and the importance of the therapeutic relationship. Being genuine, empathic and understanding that you are more than a diagnosis, is key to seeing the whole you. I'm a Person-Centered, CBT and Mindfulness trained therapist that mainly works with trauma and disorders such as Depression, Anxiety and Bipolar Disorder. I mainly focus on the relationship I build with you while respecting your autonomy and empowering you to be the healthiest version of you. You're the expert on "you"! I believe in being direct while encouraging you to keep going and keep trying. I like to meet you where you're at in your journey and you set the tone for the session, I simply help you navigate by asking questions and helping you build insight.

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Cynthia takes multiple insurance plans including Aetna , Anthem and more.