Danae Sowell

Therapist

MFT

Female

I utilize client-centered and strength-based approaches with my clients along with DBT, CBT, Mindfulness, family systems and Solution Focused techniques. Let’s look at what you want, what you need, and how we can work together to help you move toward a more fulfilling life. I look forward to working with you! We are all uniquely shaped by the environment around us, therefore, therapy should also be tailored to your unique goals, values and needs.

About Danae Sowell

Practice/Network Information

Danae Sowell is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anxiety Depression Grief LGBTQ+ Mental Health Multicultural / Diversity issues Obsessive-Compulsive (OCD) Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Gestalt Humanistic Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Jungian Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multi-systemic Therapy (MST) Positive Psychology Psychoanalytic Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Transpersonal Trauma-Focused CBT (TF-CBT)

Languages Spoken

License Information

MFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Blue Cross Blue Shield Cigna Optum

Available In

California

FAQs

Continue to Headway to confirm Danae Sowell's availability for new clients.

Danae takes multiple insurance plans including Aetna , Anthem and more.

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