Dayhana Ray

Therapist

LCMHC

Female

Hello and welcome, I'm a latinx, bilingual, first generation Domincan American. I am passionate about working with BIPOC women. I specialize in working with adults and young adults with anxiety, trauma, body image/self-worth, and generational trauma. Therapy is a place of exploration and curiosity, where we work together on your goals. As your therapist, I am here to support you in making meaning of your experiences. I believe that change occurs by bringing awareness to your experiences. My therapeutic approach is holistic and trauma-focused. With a focus on social justice and mind-body connection. Through this process, I empower you to listen to your body's wisdom. Treatment may include Constructed Awareness, CBT, and somatic-based therapy. You can expect a safe and welcoming space to help build a life that aligns with your values.

About Dayhana Ray

Top Specialties

Anger Management Anxiety Depression Domestic Violence Grief Multicultural / Diversity issues Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

Practice/Network Information

Headway

8601 Six Forks Road. Raleigh, NC

License Information

LCMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

North Carolina

FAQs

Continue to Headway to confirm Dayhana Ray's availability for new clients.

Dayhana takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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