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Deanna Cupo
I am a Licensed Clinical Social Worker and obtained both my bachelor's and master's degrees from Salisbury University. With eight years of professional experience, my practice encompasses individual, family, and group therapy. I have worked extensively in addiction counseling, with military personnel and their families, as well as with school-aged children and adolescents. My background includes over five years of working within school systems, focusing on supporting the needs of young students. I utilize a CBT approach which focuses on changing patterns of thinking and behavior that contribute to psychological distress. It is goal-oriented and emphasizes practical strategies to modify negative thought patterns and behaviors. Clients can expect to take several key benefits and outcomes from sessions. These may include increased self-awareness, improved coping skills, enhanced relationships, improved problem-solving skills, improved emotional regulation as well as an increase in personal growth including confidence and self-esteem. Overall, clients can expect to gain valuable tools, insights, and support that empower them to navigate life's challenges more effectively and achieve greater overall mental and emotional.
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