Deborah Fox
As a dedicated compassionate therapist, I strive to meet the needs of each client in a unique way. My goal is to meet you where you are in your journey through life. I have experience in working with diverse populations in a variety of settings. I find inspiration through observing the continued growth of my clients. With a solution focused approach, I address the needs of individuals, teens, couples, and families to assist with challenges, and navigate through life transitions. Using an integrative approach, I incorporate psychodynamic, and person centered techniques in my work. I firmly believe that each individual is the expert of their own life, and I simply offer the tools to enhance who they are. I provide these tools through a combination of cognitive behavioral therapy, dialectical behavioral therapy and family systems. My focus for treatment starts with client strengths and introducing evidence based information to help create personal goals. I concentrate on providing a safe and supportive space to help clients reach their full potential. My first task is to engage with clients, build a good rapport and establish trust. I assist in improving skills to manage symptoms of anxiety, depression, ADHD, PTSD, trauma and relationship challenges. With a bit of hard work, together we will create a customized treatment plan to focus on lasting change, overall improvements to well-being and help individuals find their voice.
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