Diana Orozco
Hi there! My name is Diana, and I go by Didi (she/her). I am a bilingual Licensed Professional Clinical Counselor (LPCC) based in San Diego, California. I am able to work with clients via telehealth throughout California. I work with adults and specialize in trauma, anxiety, depression, and stress management using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing Therapy, Narrative Therapy, and Somatic-based practices. I offer culturally adaptive services to support clients in their healing journey. My approach to therapy is client-centered and non-judgmental. I collaborate with clients to identify the presenting issue(s) and how it is affecting their day-to-day functioning. Every client is different, and based on their identified needs I draw from different modalities. I lean towards using CBT, DBT, Narrative Therapy, EMDR, and Somatic-based interventions to support them in feeling seen and heard during a vulnerable time in their lives. If it’s your first time in counseling, I commend you for being courageous enough to seek out support. If you’re returning to therapy it takes self-awareness and a proactive spirit to come back. Either way, clients sometimes come with questions or concerns related to therapy that I am more than happy to answer throughout our time together. What you can expect from our first session is for us to spend time exploring how you have been feeling, and me trying to better understand possible things that have contributed to what you’re experiencing, whether present and/or past. The first session is about building trust and rapport in our counseling connection and getting a sense of where to go from there. We will work collaboratively to identify what you want to focus on during our time together. Oftentimes my approach to working with clients who have experienced trauma is exploring, normalizing related symptoms, identifying triggers, tracking sensory input and responses, processing emotions, and developing skills to increase feeling grounded and safer in their surroundings/body so they may feel more in tune with the present moment. Every client is different and I want to honor that in the process.
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