Dorothy Lilly
In my 25 years of experience as a therapist, using an eclectic therapeutic approach, I continue to enjoy helping people move through difficult times. As overwhelming as situations can be, together, with tears and laughter, the negative effects of fear, shame, anxiety and depression are addressed to become more manageable and allow you to live your true life. It's a journey worth taking! Eclectic approach to therapy allows each situation to be assessed and a choice of which modality of therapy best fits the individual and the problem. It allows the freedom to change approaches as needed. Clients often experience a feeling of relief and understanding during the first meeting. An encouraging environment is offered to explore greater independence, responsibility and understanding of themselves in relationship to work, family, significant others and play. As a result, symptoms of depression, anxiety, fear, shame are reduced, and self-compassion emerges to empower themselves to live their best lives.
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