Ellen Garland

Therapist

LPC

Female

I take an integrative approach to therapy, blending aspects of Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology to best support your unique needs. By incorporating mindfulness, acceptance, and strength-based techniques, I aim to help you develop practical coping skills, manage difficult emotions, and foster self-compassion. Clients can expect to leave each session with further understanding of themselves and actionable tools to handle life’s challenges. Whether you’re working through crises or simply looking to improve your mental health, you’ll gain valuable insights, emotional resilience, and practical strategies to move forward with clarity and confidence.

About Ellen Garland

Practice/Network Information

Ellen Garland is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anger Management Anxiety Bipolar Disorder Depression Grief Multicultural / Diversity issues Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Art Therapy Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Georgia

FAQs

Continue to Headway to confirm Ellen Garland's availability for new clients.

Ellen takes multiple insurance plans including Aetna , Anthem and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

What is the relationship between Psych Hub and these providers?

The providers listed on our site are all independent entities from Psych Hub. We only list providers where we have a contractual relationship with a network, group, or practice that a provider is a part of, or where we have a direct contractual relationship with the provider. That contract governs the terms of participation on the Psych Hub site, and in some cases, as mentioned below, the provider’s, group’s, or network’s use of Psych Hub's educational content. There is no other affiliation between Psych Hub and the providers listed on our site.

Do participating providers pay us?

To make our site free for consumers, Psych Hub receives fees from provider groups, networks, or individual providers to connect with potential clients who are a fit for their services. Some also purchase Psych Hub's educational content for practitioner training and client support. These fees enable us to operate our service, including screening and updating information on each provider.

How do we determine which ones to display?

Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

What causes us to remove providers from our site?

We require that providers meet all licensing requirements of states where they offer services. If a provider loses their license, they are removed from our site for that state or service. We also seek feedback from users on providers they find on our site. We investigate significant negative feedback and remove providers if we conclude that to be appropriate.