Ellen Ottman
These days, many of us are busy - working multiple jobs, raising families, meeting deadlines - slowing down can feel impossible and scary, and many of us never take the time to stop or pause. I am passionate about creating a safe space to slow down & to pay attention to all of the parts of themselves that they so often forget. The wounds, traumas, grief, joy, & growth can all be acknowledged and integrated in therapy. Hopefully, resulting in a more meaningful experience in the busy world. I blend somatic therapy, Sensorimotor Psychotherapy, Brainspotting, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion. I specialize in working with trauma and ptsd. People often approach therapy wanting to quickly make some big changes in their lives. But old habits and ways of being don’t just dissolve into thin air - in our sessions we will work towards building awareness of the ways in which you exist in the world and how certain aspects may be getting in the way of you living your best life. With awareness & understanding you can begin to engage with yourself, the people around you, and the world at large in a new way.
About Ellen Ottman
Practice/Network Information
Top Specialties
Treatment Methods
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.