Ellen Richmond
I’m a licensed professional counselor (LPCC) providing online counseling and therapy to adults experiencing anxiety, low self-esteem, and those healing from current or past traumatic or stressful life events. I have received basic training in eye movement and desensitization reprocessing (EMDR) and earned my master's degree in Counseling and Student Personnel Psychology - Community Counseling from the University of Minnesota-Twin Cities. Through counseling and therapy I can help to guide the process of understanding the impact of stressors in your life, building the necessary skills to feel prepared to manage future stressors, growing your capacity for self-compassion, and problem-solving changes needed to experience more confidence, peace, and joy. Approaches I often incorporate are eye movement and desensitization reprocessing (EMDR), mindfulness skills, self-compassion, and spiritual resources (for those interested). Practicing from the heart of person-centered therapy guides me in creating a space for people to feel empowered to process through their experiences, in their own time, with their intuition helping to guide the process. I believe rich growth can occur when allowing insights to arrive naturally. This natural awareness, paired with building effective skills for managing future stress, allows for freedom from the negative impacts of stress.
About Ellen Richmond
Top Specialties
Treatment Methods
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.