Emily Ostrow

Therapist

Female

I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an adult is hard, especially when mental health issues are showing up in a big way. I love working with teens in an authentic and approachable way. My work with teens involves talking, trying out new skills to see what feels right, and taking a new look at someone’s sense of self now that they are growing up. I provide individual counseling, family sessions if useful, and groups. I specialize in DBT and trauma therapies. Getting through high school and into adulthood can make you feel stuck and sometimes hopeless. Lots of teens do not know how to handle life and emotions day-to-day. AND adolescence is a time when life gets harder, you are expected to “grow up”, and when mental health issues like anxiety, depression, and bipolar disorder can show up in a big way. Therapy with me is a supportive, safe space to talk openly about your life and generate new ideas on how to feel better.

About Emily Ostrow

Top Specialties

Anger Management Anxiety Bipolar Disorder Depression Family Conflict Personality Disorders Trauma and PTSD

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

372 Main Street. South Berwick, ME

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Optum

Available In

Maine

FAQs

Continue to Headway to confirm Emily Ostrow's availability for new clients.

Emily takes multiple insurance plans including Aetna , Anthem and more.

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