Emily Travers

Therapist

LMHC

Female

Emily is a licensed mental health counselor with a decade of experience in nonprofit settings. Emily believes in a holistic, client-centered approach that prioritizes empathy, active listening, and collaboration. She is passionate about integrating trauma-informed care and mindfulness practices into her work, ensuring that the clients feel safe and empowered throughout their therapeutic journey. I specialize in providing individualized support to clients facing anxiety, transitional challenges, and self-esteem issues. My approach is grounded in evidence-based therapeutic techniques and a strong commitment to fostering a safe, non-judgmental environment such as CBT, Mindfulness, and Trauma-Informed Care. I understand that reaching out for help can feel like a big step, especially when you’re dealing with overwhelming emotions or uncertainty. It’s completely normal to feel apprehensive about starting this journey, but know that you’re not alone. Many people face similar challenges, and seeking support is a courageous choice. I’m here to listen and support you without judgment. If you’re ready to take that first step, please don’t hesitate to reach out. Your well-being is important.

About Emily Travers

Practice/Network Information

Emily Travers is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anger Management Anxiety Depression Family Conflict Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Emily Travers's availability for new clients.

Emily takes multiple insurance plans including Aetna , Anthem and more.

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