Emily Woods
I believe that every person has the internal potential to be the change they want in their lives, it's just a matter of finding the tools and support needed to get there. I am a licensed mental health counselor and have spent the past 10 years working in behavioral health. My goal is to be a part of your journey toward healing, discovery, and growth by creating the safe space to allow for vulnerability and true connection, working together to meet your personal goals for change. I use an integrative approach in my work with clients, utilizing interventions and techniques from different modalities to meet the unique needs of each person I work with. I believe that the most important tools for positive change and growth are a safe therapeutic relationship allowing for vulnerability and connection, a focus on the internal strengths inherent to each individual regardless of their ability to currently access them or not, and the motivation to move forward. In my work with clients, the goals for treatment come from them. The way that we achieve those goals is through a collaborative partnership that allows for exploration, evaluation, and intervention to process and resolve concerns and meet their goals for care.