
Emma Phearse
Are you or your child feeling depressed, anxious, or struggling with the ups and downs of daily life? Welcome to a non-judgmental space where we can navigate these challenges together. Whether you're struggling with major life changes like the loss of a loved one, a divorce, or moving to a new place, or even the daily stressors of work, school, or caregiving, I’m here to help. I specialize in helping children, teens, and adults cope with anxiety, depression, grief, and life changes. My approach is warm, affirming, and direct. I use tailored tools like DBT, Polyvagal Theory, expressive arts, play, and sandtray therapy to create a safe space for growth. Together, we'll find ways to live a meaningful life aligned with your values. In our first session, we will create a plan for treatment that is custom-tailored to your needs and build rapport. I truly believe that we gain inner strength in moments of openness and connectedness and that you being here today shows you have already taken the first step toward living the life you want. Let's embark on this journey together. “Deep in your wounds are seeds, waiting to grow beautiful flowers.” - Niti Majethia.
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