Erika Chawla
Sharing space with another human being can be so transformative. Whether you are struggling with symptoms of anxiety or depression, using substances to cope with uncomfortable feelings, or going through a life transition, I'm glad you are seeking help. Maybe you can't quite identify what is wrong but you would like to talk to a well-practiced professional. I am trained in a variety of clinical approaches. I frequently draw upon evidence-based practices of CBT, DBT, MBSR, and EMDR, but I'm also quite holistic and systems based. I enjoy helping my clients explore issues related to family of origin, current and past living and work environments, mind, body, and energy systems. Any goals that we set are collaborative. I am able to provide external resources and referrals when indicated (or upon request). I earned my MA in Counseling Psychology from Northwestern University in 2005. In the time since, I have obtained license to practice in both IL and CA, and continued learning and growing in countless ways. Please don't hesitate to reach out, it's an honor to be considered in your journey.
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