Erin Oaster

Therapist

MFT

Female

I have seven years of experience providing therapy. I often work with clients facing challenges related to life transitions, such as starting a new job, moving to a new city, or experiencing shifts in relationships. It can be beneficial to find clarity, build healthier coping mechanisms, and foster stronger, more fulfilling connections with others. For many clients, understanding the root of their emotions and behaviors can be helpful in working toward personal growth. As an LMFT specializing in treating anxiety, depression, and stress linked to life transitions, I take a systemic approach to therapy. I believe that many of the challenges we face are influenced by the relationships and environments we’re part of. I use a relational-focused lens to help clients explore how these dynamics impact them. My goal for my clients is to help them navigate their concerns through the development of tools, skills, and insights. Therapy is a safe space to process and collaborate together in a warm and empathetic environment.

About Erin Oaster

Top Specialties

Anxiety Depression Family Conflict Grief Insomnia/Sleep Issues Peer Relationships Stress Trauma and PTSD

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

205 Hudson Street. New York, NY

License Information

MFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Erin Oaster's availability for new clients.

Erin takes multiple insurance plans including Aetna , Anthem and more.

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