Eryn Maschek
Hello! I’m Eryn, a mental health professional with a degree in Mental Health Counseling and Behavioral Medicine from Boston University. My passion lies in helping individuals and families navigate the complexities of trauma and significant mental health challenges. With experience working with adults, adolescents, and families, I strive to create a safe and supportive environment where clients can explore their thoughts and feelings. I believe in the power of resilience and growth. I take a client-centered approach to therapy, prioritizing the individual needs and experiences of each client. My training in Attachment, Self-Regulation, and Competency (ARC), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and the SMART (Sensory Motor Arousal Regulation Therapy) model allows me to integrate various techniques to support healing and personal growth. In our therapy sessions, you can expect to gain valuable insights and tools that will support your personal growth and well-being. Here are some key takeaways: self-awareness, coping strategies, improved relationships, emotional resilience and personal growth. Remember, therapy is a collaborative process, and your active participation will enhance the benefits you receive. Together, we will work towards creating meaningful change in your life.
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