Esme Valette

Therapist

LPC

Female

I strive to create a therapeutic environment where you feel comfortable expressing whatever is on your mind without fear of judgment. I believe that you are the expert in your own healing, and I will work collaboratively with you to identify and reach your treatment goals. I use strengths- based approaches while incorporating evidence based methods, including Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to stimulate the brain’s natural ability to heal and address problems stemming from trauma. I also employ mindfulness techniques to cultivate calm, balance, and insight. .

About Esme Valette

Top Specialties

Anxiety Depression Domestic Violence Family Conflict Gender identity LGBTQ+ Mental Health Men's Mental Health Obsessive-Compulsive (OCD) Peer Relationships Trauma and PTSD Women's Mental Health

Treatment Methods

Attachment-based Eye Movement Desensitization and Reprocessing (EMDR) Humanistic Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Psychodynamic Relational Trauma-Focused CBT (TF-CBT)

Languages Spoken

Practice/Network Information

Headway

2499 South Capital of Texas Highway. Austin, TX

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Esme Valette's availability for new clients.

Esme takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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